So how do we feed and nourish our spirit, and the spirit of others?
First find a path, and a little light to see by. Then push up your sleeves and start helping. Every single spiritual tradition says that you must take care of the poor, or you are so doomed that not even Jesus or Buddha can help you.
...There are people in this country who are poor in spirit, worried, depressed, dancing as fast as they can; their kids are sick, or their retirement savings are gone. There is great loneliness among us, life-threatening loneliness. People have given up on peace, on equality.
From "Let Us Commence," by Anne Lamott. Found in her book Plan B: Further Thoughts on Faith